What causes Gynecomastia / Man Boobs?
More and more men are developing man boobs these days. The medical name for man boobs is Gynecomastia, so what causes Gynecomastia?
Putting on weight - generally our diets are poor these days and we tend to do less and less physical work. Combine the two and it’s no wonder we are seeing rising numbers of men with Gynecomastia. This is the number one reason for man boobs today.
Hormones - if you are quite healthy though and you work out and you eat a good balanced diet, then the cause of your Gynecomastia could be down to hormone levels. Apparently this is a common cause of man boobs as Estrogen finds its way in to more areas of our life. This can be corrected by diet or man boob pills.
Puberty - it’s a stage of life we all go through and this often causes Gynecomastia in young men. It’s something that exercise can really help with but at the end of the day you probably just have to wait to grow a bit older.
Aging - as we get older we accumulate more fat and lose muscle tone. If we don’t work out to keep the fat down and muscles in good order then this can cause Gynecomastia. What can you do about it? Take some gentle exercise and eat the right foods.
Drugs and alcohol - certain illegal drugs are known to cause Gynecomastia, but legal drugs and medicine can sometimes be the cause too. This may be difficult to overcome. Alcohol is totally self inflicted and you can easily so something about that. If you like the drink too much to give it up, do more exercise and eat better.
Abusing Steroids - if you’re body building and using steroids then be careful - they effect your hormones and can cause man boobs. It’s not use having a great body otherwise if you are embarrassed to take your shirt off, so be careful and try to work out naturally.
To find out what causes gynecomastia is one thing, to cure man boobs is another. Find the easy way to reduce your man boobs and get the free report at Chest Coach
